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kMpItIÈn dy ajoky mfhOl ivwc
hr iensfn iewk dUjy qoN awgy inklnf cfhuMdf hY | LKyqr cfhy koeI vI hovy,
smfijk, vpfirk jF KyzF df mYdfn, hr koeI bfËI mfrnI cfhuMdf hY | Kyz mYdfn
ivwc imlI-sikMtF dy Pfsly qy pfsy plt jFdy hn | ies leI iKzfrI ijwqx leI
hr sMBv koiÈÈ krdy hn qy hr pYNqrf aËmfAuxf cfhuMdy hn | iËafdf srIrk
stYimnf qy qfkq hfsl krn leI stIrfeIz jF zrgË df iesqymfl krdy hn | ijsdI
BrpfeI keI vfrI AuhnF nUM sfrI Aumr duwK Bog ky krnI pYNdI hY |
stIrfeIz kYmIkl jF pÈUaF qoN bxy hfrmonË huMdy hn | stIrfeIz lYx df mqlb
hY, srIr ivwc afrËI qOr qy aijhf mfhOl iqafr krnF, ijs nfl srIr ivwc
pRotIn dI Kpq vD jfvy | ies qrF srIr ivwc pfvr qy msl-mfs vDdf hY, pr zrgË
jF stIrfeIz lYx vfilaF dy srIr ivwc kudrqI qOr qy bnx vfly hfrmonË Gt jFdy
hn jF bMd ho jFdy hn
| srIr AuproN ley jfx vfly hfrmonË df afdI ho jFdf hY | jd srIr ivwc
stIrfeIz df lYvl Gtdf hY qF iKzfrI cMgI Kurfk qy splImYNt nfl kmfieaf srIr
vI guaf bYTdy hn, nfl hI stIrfeIz jo bury pRBfv Cwz jFdy hn, Auh alwg qoN
hn | stIrfeIz ijgr, gurdy, awKF, hwzIaF afid qy burf pRBfv pfAuNdy hn |
ieMjYkÈn lgfAux nfl keI qrF dy cmVI rog ho jFdy hn | isr drd, pyt drd,
ichry qy soj, vfl JVn lwgdy qy blwz pRYÈr AuWpr srIr df kfbU Kqm ho jFdf
hY | lVikaF dI CfqI vDx lwg pYNdI hY qy jykr lVkIaF stIrfeIz vrqx qF AuhnF
dy srIr qy axcfhy vfl AuWgx lwg pYNdy hn, afvfË BfrI ho jFdI hY | iehnF
nuksfnF dI BrpfeI iensfn sfrI Aumr nhIN kr skdf | stIrfeIz df srIr AuWpr
aijhf burf pRBfv huMdf hY ik Auh Kqm nhIN ho skdf | afdmI npuMsk (inkMmf)
ho jFdf hY | vIrj ivwc ÈkrfxU Gtx dy kfrn Auh jgHf-jgHf twkrF mfrdf iPrdf
hY ik iksy qrIky bwcf ho jfvy, pr Auh vkq hwQ nhIN afAuNdf jd ik stIrfeIz
ley sn |
stIrfeIz nfl kuwJ smyN leI qF iKzfrI df srIr bhuq vDIaf ho jFdf hY, srIr
ivwc qyËI af jFdI hY, pfvr vD jFdI hY pr bfad ivwc srIr iPr afpxf aslI rUp
Dfrx kr lYNdf hY | ijvyN pfilÈ bUt cmkf qF skdI hY, pr DUV pYx nfl bUt iPr
gMdf ho jFdf hY | iesy qrF stIrfeIz nfl srIr kuwJ smyN leI qF cMgf bx skdf
hY, pr jykr koeI iKzfrI jF bfzI iblzr ieh khy ik stIrfeIz nfl hI srIr bxdf
hY qF Auh iKzfrI BfrI Brm-BulyKy dy iÈkfr hn | bfzI iblizMg ivwc iewk Kfs
lYvl qy jd ik bfzI iblzr dI kudrqI srIr vDx dI smrwQf Kqm ho jfvy qF
stIrfeIz BfvyN iKzfrI dI QoVI bhuq mwdd kr dyx, pr ies lYvl dI pRoPYÈnl
bfzI iblizMg Bfrq ivwc nhIN huMdI | hF iewk gwl qF hY ik 50-55 sfl dI Aumr
qoN bfad jykr zfktr dI slfh nfl stIrfeIz ley jfx aqy pUry pRotIn qy cMgI
Kurfk vI hovy qF afdmI cusq drusq rih skdf hY |
jykr splImYNt dI gwl kIqI jfvy qF iKzfrI anykF pRkfr dy Brm BulyiKaF ivwc
pY jFdy hn | asl ivwc splImYNNt vI iewk iksm dI Kurfk hI hY | gfVI Kurfk,
jo ik kudrqI qwqF qoN bxdI hY | Audfhrx dy qOr qy kxk ivwc keI cIËF
huMdIaF hn, ijvyN mYdf, sUjI, ivtfimn afid | duwD ivwc mwKx, imlk ÈUgr,
imlk pRotIn qy ielYktRoË | jykr iehnF qwqF nUM alwg-alwg kr idwqf jfvy qy
AusnUM dUjI Kurfk ivwc imlf ky KfDf jfey qF ieh vI splImYNt df hI rUp
huMdf hY, mqlb iksy iewk qwq dI aiDkqf | jykr qusIN do rotIaF KFdy ho, iPr
pfvr vDfAux leI cfr, iPr Cy …[ [ ieh ikQoN ku qwk sMBv hY? pyt ivwc ikMnI
ku jgHf hY? iehI jykr afty ivwc kuwJ soieafbIn, kuwJ Coly pIs ky imlf
idwqy jfx qF quhfzI Kurfk dI ËrUrq afpxy afp pUrI ho jfeygI | pfvr vDfAux
leI ieh vI qF splImYNt df hI rUp hY | iesy qrF duwD ivwc kYlrI vDfAux leI
do cmc dysI iGAu pf lvo | iGAu vI qF PYt splImYNt hY | pRotIn pRfpq krn
leI ikMny aFzy jF ikMnF ickn roË Kf skdy ho? duwD ivwc iqMn-cfr cmc pRotIn
pfAUzr Gol ky pI lvo | pRotIn dI ËrUrq pUrI ho jfvygI | ies qrIky nfl pyt
vI pUrf nhIN Brygf qy sfrf splImYNt vI hËm hovygf |
koeI vI splImYNt grm jF TMZf nhIN huMdf | jykr duwD grmI nhIN krdf,
soieafbIn grmI nhIN krdI qF ies qoN bnx vfly pdfrQ ikvyN grm jF TMZy ho
skdy hn? ieh iksy vI mOsm ivwc by-iJjk ho ky ley jf skdy hn qy iehnF df
srIr AuWpr koeI burf pRBfv nhIN huMdf | splImYNt isrP bfzI iblzr hI nhIN
sgoN iksy vI Kyz dy iKzfrI lY skdy hn ijvyN ikRkt, kbwzI, Puwtbfl jF
aYQlYitks afid | ieh splImYNt qrl, pfAUzr, kYpsUl jF golIaF dy rUp ivwc ho
skdy hn | iehnF df kMm srIr ivwc msl-mfs, qfkq qy stYimnF vDfAuxf hY |
ËrUrI nhIN ik splImYNt kyvl iKzfrI hI vrqx, iehnF dI vrqoN bwcy qoN lY ky
vwzI Aumr df ivakqI kr skdf hY | iewQoN qwk ik keI lok, jo tfeIm isr Kfxf
nhIN Kf skdy jF bËfrI Kfxf iËafdf lYxf pYNdf hY, Auh vI iewk do cmc
splImYNt lY ky srIr ivwc ËrUrI qwqF dI Gft pUrI kr skdy hn |
akfAUNitMg puafieMt,;nËdIk
agrvfl DrmÈflf,
purfxI jylH roz, PrIdkot (pMjfb);
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